Meditation Week 2: Stressing the Importance of Relaxation
meditation / stress

Meditation Week 2: Stressing the Importance of Relaxation

Week 2. Although I’d like to say that I’ve had several life epiphanies through meditation, I can’t. But that doesn’t mean my experience hasn’t been good. Meditation is hard. I’m not going to lie. Like exercise it’s hard to stick with sometimes. Although I always feel so much better after meditation, the thought of doing … Continue reading